There is an optimal way that your body is designed to move and to rest. When you are in natural alignment things flow, there is less pain, your joints function efficiently, there is less pressure on the internal organs and skeletal structure. Over time mental, emotional and physical stresses pull you out of your natural alignment weakening your systems and creating discomfort and disease.
Your body is an amazing self righting machine and once it returns to natural alignment tensions ease, symptoms improve or dissolve and your body works efficiently and effectively. Suddhi Yoga, Suddhi Yoga Therapy and Intuitive Healing Process assist you in the process of returning to natural alignment by easing muscle tension and dissolving the physical and mental/emotional blocks that are holding you out of your natural alignment.
© Copyright 2010 Ann Oleson Perry.
All rights reserved. Please don’t copy or reproduce without express written permission. Suddhi Yoga, Suddhi Yoga Therapy, and, Intuitive Healing Process are registered trademarks of Ann Oleson Perry.